Fitness & Tone 1: Total Tone

The GCP Fitness "Total Tone" program will help you achieve your goal of achieving a more toned body through decreasing your body fat percentage and increasing lean muscle. This is a program that incorporates whole body training for toning and strength, and also includes cardiovascular intervals to increase intensity, promoting your fat loss. All exercises include video demonstrations and written descriptions so that there's no confusion with what needs to be done, meaning you can workout immediately!

Price: $45.00

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